TAG: Anxiety

Dealing with anxiety part 1: Nervous illness

In the 1960s Dr. Weekes wrote about anxiety and was a phenomenon back in those days with television appearances, radio shows and audio books.

Dealing with anxiety part 2: The recovery method

There are 4 stages to coping with anxiety: (1) Face your fear, (2) Accept all symptoms, (3) Float through the experience and (4) Let time pass.